If you want results- any results, the bottom line is that you MUST take action.
You can sit down and read all the information on the internet about getting lean, losing weight, starting a business, whatever... It's not going to amount to a hill of beans if you don't MOVE.
Any time you get an idea take action.
Any time you get excited about the idea of finally losing those 50 pounds, take action.
It doesn't matter what action. Just take action.
Once you're in motion, you'll stay in motion. While you're in motion, you can figure out the best actions to take.
Each time you physically move and take an action toward the achievement of your goal, you condition yourself in a way that makes it easier next time.
Each time you DON'T physically move and take an action toward your goal, you condition yourself in a way that makes it more difficult next time.
When you get an idea or get inspired about something, MOVE.Labels: achievement of your goal, action, results |
